Are you looking for a new way to get in shape, build confidence, and learn self-defense? Look no further than Team Rigan Machado, where students of all ages and backgrounds can learn the art of jiu-jitsu. But it’s not just about fighting and fitness. As Master Rigan Machado himself says, it’s about empowerment, discipline, confidence,

Judo, also known as Kodokan Judo, is a martial art that originated in Japan and was created by Kano Jigoro Shihan in 1882. It is a dynamic and physically demanding sport that teaches practitioners how to use an opponent’s strength and momentum against them. Judo is unique because it aims not only to teach self-defense

Martial arts are not just about fighting, but also about the benefits that come with it. Martial arts offer discipline, self-defense, and a way of life. Northern Colorado Jiu Jitsu understands this and has instructors who are passionate about improving and protecting the lives of others. Head Judo Sensei Greg Becker is one of the

If you are looking for a martial art that teaches you self-defense techniques while also enhancing your physical and mental health, then Brazilian Jiu Jitsu (BJJ) might be the perfect choice for you. BJJ is a grappling-based martial art that originated in Brazil in the early 20th century, and it has gained worldwide popularity due

Brazilian Jiu Jitsu is a martial art that has become increasingly popular in recent years for its many benefits, including improved physical fitness, stress relief, and self-defense skills. At Northern Colorado Jiu Jitsu, Head Professor Matt Shoup is dedicated to improving and protecting the lives of others through his passion for teaching jiu-jitsu. In this

Are you looking for a place to learn self-defense? somewhere to build confidence? or just a fun place to work out? Look no further than Northern Colorado Jiu Jitsu Academy! Here at Northern Colorado Jiu-Jitsu Academy, we offer classes for all experience levels in Brazilian Jiu-Jitsu. Whether you are a beginner or a seasoned pro,

Women today are looking for ways to protect themselves and guarantee their safety. Learning jiu-jitsu, a martial art that combines grappling, joint locks, throws, and strikes to defend against an attacker, is one possible choice. Jiu-jitsu is a thorough practice that develops both physical and mental toughness and gives people helpful self-defense skills they can

BJJ, often known as Brazilian Jiu-Jitsu, is a well-liked martial art. It’s a fantastic way to learn self-defense techniques and keep in shape. It might be intimidating and confusing for individuals who are just getting started. To give you a solid foundation before progressing to more advanced techniques, this blog article will provide an introduction

Despite being a highly sought-after martial art and sport, Brazilian Jiu-Jitsu has some obstacles to overcome. For adults, particularly beginners, several challenges may hinder them from fully engaging in BJJ training. Continue reading to discover more about these challenges and ways to surmount them. Time Commitment  One of the biggest challenges for adults who want

As a first responder or law enforcement professional, you are responsible for serving and protecting the public. How, though, can you do this with assurance? One way to arm yourself with effective self-defense skills to help you defend yourself and the people around you is to learn jiu-jitsu. Let’s examine the advantages of learning Jiu