Through its unique Women’s Jiu-Jitsu program, Northern Colorado Jiu-Jitsu is committed to empowering women. This program offers a transforming journey towards self-defense, greater physical fitness, and self-confidence for women of all ages and fitness/exercise experience. In this article, we explore the distinctive features of Northern Colorado Jiu Jitsu’s Women’s Jiu Jitsu program, emphasizing on how

As parents, we share the common goal of fostering confidence and self-protection skills in our children. At Northern Colorado Jiu-Jitsu, we recognize this aspiration and have created a youth Brazilian Jiu-Jitsu (BJJ) program that goes beyond teaching self-defense techniques. Our program emphasizes character development and the cultivation of self-assurance. In this blog post, we will

Jiu-Jitsu has been incredibly popular recently and for good reason. In addition to being an excellent form of exercise, this grappling martial art is a great method to increase self-confidence, sharpen focus, and learn self-defense tactics. Even though Jiu-Jitsu has historically been a sport dominated by men, more and more women are learning about its

Some of the bravest people in society are those who work in law enforcement and emergency services. Every day, they put their lives in danger to defend and serve the community. Their tasks can be psychologically and physically taxing, necessitating that they are in top condition, laser-focused, and equipped to handle any circumstance. Jiu Jitsu

The steps you must take to master Brazilian Jiu-Jitsu’s (BJJ) ground and submission techniques are provided by Northern Colorado Jiu-Jitsu. BJJ has priceless abilities to give you, whether you’re looking for self-defense or useful tactics for sporting competition. However, where should a novice begin? Although there are many maneuvers in BJJ, a solid foundation in

Self-defense is a vital life skill that every adult should possess. In an unpredictable world, it becomes essential to take measures to safeguard ourselves and our loved ones. Among the various forms of self-defense, Brazilian Jiu-Jitsu (BJJ) stands out as a highly effective discipline. With its emphasis on ground grappling and submissions, BJJ offers practical

A martial art with a concentration on ground combat and submission moves is Brazilian Jiu-Jitsu (BJJ). BJJ offers a broad variety of positions and terminology, which might be seem overwhelming of confusing for novices to learn but don’t let the wealth of what can be learned intimidate you. Just start with the basics and scale

When it comes to learning martial arts, having the right instructor can make all the difference. At Northern Colorado Jiu Jitsu, our instructors are passionate about improving and protecting the lives of others through the teachings of martial arts. Let’s take a closer look at our Head Professor Troy Pettyjohn and his extensive martial arts

Are you looking for a new way to get in shape, build confidence, and learn self-defense? Look no further than Team Rigan Machado, where students of all ages and backgrounds can learn the art of jiu-jitsu. But it’s not just about fighting and fitness. As Master Rigan Machado himself says, it’s about empowerment, discipline, confidence,

Judo, also known as Kodokan Judo, is a martial art that originated in Japan and was created by Kano Jigoro Shihan in 1882. It is a dynamic and physically demanding sport that teaches practitioners how to use an opponent’s strength and momentum against them. Judo is unique because it aims not only to teach self-defense